Bret4207
At the casting bench in the sky. RIP Bret.
Ian, I never had cravings of any kind after the first week or so of breaking old habits. I also never found anything I can recall that might have been additional stress related, and this was all post 9/11 while on the job, so the stress was definitely there and I've always been a moody sob and have been diagnosed with depression...like 99% of the rest of us would be. I just felt great seeing my fat old bod shrink. I was taking up a belt notch every week or so. They made me get smaller uniforms. If anything, it was a rush!
Yeah, you can start doing limited carbs after you start getting closer to where you want to be. Ritz crackers and cottage cheese was a treat for me. Or I'd splurge and get a half order of home fries with my ham and eggs. Salsa, and I mean the canned stuff from "NYC!!!". not the fire based stuff you Texicans like, slathered on a giant sized cheese burger (no bun) was a treat. Once you get down where you wanna be you start eating more veg and some bread products. That's usually when you start down the road to perdition and gaining weight if you aren't careful.
Yeah, you can start doing limited carbs after you start getting closer to where you want to be. Ritz crackers and cottage cheese was a treat for me. Or I'd splurge and get a half order of home fries with my ham and eggs. Salsa, and I mean the canned stuff from "NYC!!!". not the fire based stuff you Texicans like, slathered on a giant sized cheese burger (no bun) was a treat. Once you get down where you wanna be you start eating more veg and some bread products. That's usually when you start down the road to perdition and gaining weight if you aren't careful.