I like my bacon, barbecue, and the occasional steak, but I eat more and more veggies and way less meat the older I get. I’m 6’-5” and the last weigh in at the Drs office I was 203 lb w/my prosthetic lower leg on. Weighed 260-270 fifty years ago in HS.
Two eggs at breakfast, veggies and carbs at lunch, fish or lean meat mostly at supper with everything else.
To each their own, weight control is hard, gotta do what works for you. For what it’s worth I’m rarely hungry feeling.